Site Build - Do not deleteSite Build Mixed Martial Arts (MMA) Saturday, 30 January 2010 - Administrator http://www.texaspowerhouse.com/images/front1.jpgTXP MMA offers you the ability to blend our Muay Thai and Jiu-Jitsu together to form a well rounded fighting style. This program also lets you train in our Advanced Conditioning classes three times a week. If you are interested in an amateur and/or professional MMA career, this program is for you.
Site Build - Do not deleteSite Build Jiu Jitsu Sunday, 30 May 2010 - Administrator http://www.texaspowerhouse.com/images/front3.jpgAt Texas Powerhouse MMA, we use a ranking system to designate skill level (in a Gi), using a color system of White, Blue, Purple, Brown, and Black Belts. The average time spent in each belt color here is 2-4 years. In our Jiu-Jitsu system we use various techniques from Judo, Brazilian Jiu-Jitsu, Freestyle and Greco Roman
Site Build - Do not deleteSite Build Muay Thai Sunday, 30 May 2010 - Administrator http://www.texaspowerhouse.com/images/front2.jpgAt Texas Powerhouse MMA, we effectively translate the fundamentals of Muay Thai to be used successfully in our own style of Mixed Martial Arts. TXP utilizes a five level Muay Thai system. Level 1, Beginner techniques and cardio. Level 2, Advanced techniques and cardio. Level 3, Introduction to sparring.
Site Build - Do not deleteSite Build Advanced Conditioning Sunday, 30 May 2010 - Administrator http://www.texaspowerhouse.com/images/front4.jpgAdvanced Conditioning (Plyometrics) emphasizes explosive movement and improves both aerobic and anaerobic systems. The 30 minute class uses bodyweight calisthenics, plyometrics, footwork drills, and MMA drills. The goals are to increase overall conditioning and to prevent injuries.
Site Build - Do not deleteSite Build Fitness & Weight Loss Sunday, 30 May 2010 - Administrator http://www.texaspowerhouse.com/images/front5.jpg All of our programs will increase your overall health and fitness. If you are interested in focusing on weight loss, we suggest starting with our Muay Thai Boxing program. If you are interested in increasing your dynamic strength and flexibility, we suggest starting with our Jiu-Jitsu program.
Shane Faulkner and Ernest De La Cruz will be fighting on Bellator September 2nd here in San Antonio. Ernest is making his pro debut and Shane is coming off of a 28 second first round win. How's them apples?
We would like to welcome Trey "That Just Happened?" Houston to Texas Powerhouse! Trey is a young and undefeated professional MMA fighter. We would like to thank Trey's Sponsors "The War Machine" by Crosscore and Konjo Fight Gear.
Shane Faulkner made his long awaited return to the cage July 17th at the Alamo Showdown and the fight lasted all of 25 seconds. In that 25 seconds, Shane delivered a head kick, a takedown and finished the fight with a Kimura. Photo courtesy of TexasFighting.com
Kenny McClure (3rd Degree Black Belt) will be coming back Saturday August 14th, 2010 for another seminar. This seminar will be open to everyone!
